Exercise in Older Adults – Campbell Clinic Orthopaedics

https://www.campbellclinic.com/exercise-in-older-adults/

Statistically, only one out of four people between the ages of 65 and 74 exercise regularly. It can be easy to believe you’re too out-of-shape or too old to exercise. However, there are plenty of exercises that are beneficial for an aging body. In this blog post, we’ll answer common questions people ask about exercising […]

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